sugar


Why You Need to Ditch The Sweet Tooth During Pregnancy

One of my most influential acupuncture teachers, Kiiko Matsumoto. always said “No sugar during pregnancy, then 38 weeks you can have sugar”. She learned this from her acupuncture teachers. I asked why and although I never got a straight answer from Kiiko I believe the thinking is that in Chinese Medicine sugar can have a negative impact on the organ system known as the Spleen. In Chinese Medicine the Spleen plays an influential role on the immune system, muscle strength and holding tissue in place. Too much sugar weakens the Spleen and may lead to miscarriage or poor development. Eating […]